📘 この記事でわかること
一本歯下駄GETTA×テニス｜サーブ力とフットワークの進化。ä¸æ¬æ¯ä¸é§ãè¦éãããããµã¼ãåã¨ãããã¯ã¼ã¯ã®é²åã
- ç§å¦çæ ¹æ
- ãããã質å
- いま、あなたが必要なのはどの一足か？
監修：宮崎要輔（合同会社GETTAプランニング代表・一本歯下駄GETTA開発者）
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歩行のクセを解くプロセスは、3段階で進む。
あなたの今いる段階に合うモデルから始めてください。
よくある質問（一本歯下駄・一本下駄・下駄について）
Q. 一本歯下駄におけるGETTAãããã¹ãå¤ããçç±とは？
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Q. 一本歯下駄における1. ãµã¼ãæã®éåé£éæé©åとは？
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Q. 一本歯下駄における3. 確çå
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Q. 一本歯下駄における4. 横æ¹åã®åãè¿ãè½åとは？
A. ä¸æ¬æ¯ã§ã®æ¨ªæ¹åãã©ã³ã¹è¨ç·´ããã³ã¼ãä¸ã§ã®åãè¿ãé度ãåçã«æ¹åãå®åç¯å²ãåºãããåããªãã£ããã¼ã«ã«å±ãããã«ãªãã¾ãã
Q. 一本歯下駄におけるç§å¦çæ ¹æ とは？
A. ä¸æ¬æ¯ã¯çµ¶ãã微細ãªæºãããçæãä¸åè¦ç®¡ã»è³ç³å¨ãåºæ¿ããããã¹ãã¬ã¤ã¤ã¼ã®åçãã©ã³ã¹ãåä¸ãã¾ãã
✍️ この記事の監修者
宮崎要輔
合同会社GETTAプランニング代表 / 一本歯下駄GETTA開発者 / 文化身体論提唱者
「鍛えるな醸せ」を核心原理とし、一本歯下駄・一本下駄・下駄を活用した体幹トレーニング・身体教育の革新を推進。進化思考に基づく身体知の体系化と、トレーナー資格認定制度を設計。
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